Mastrubating - male.?!

1. Dial back the frequency. You're probably doing it too much, which can cause your nerve endings to become less sensitive.

2. Get some physical exercise. The more you move your body, the more testosterone your body will manufacture, which will intensify your orgasms.

3. Get a girlfriend (or boyfriend if you roll that way). Having a partner adds new levels of enjoyment to your play. You're getting into the age when this sort of thing is feasible. Wear a condom when you become sexually active with a partner.

As you feel the contractions just starting, slow down or stop. Wait about a minute then start again. Relax, deep breathe, relax, stroke slowly. Keep doing this, for as long as you can stand it, without ejaculating. The build up will be worth the extra time taken.

Also, there's a certain amount of practice required to master this, as it's easy to fall back into old habits, so do your best to be aware of that. On the other hand, if/when you find yourself slipping into the same-old routine, don't beat yourself up over it. Just make a promise to go slower next time.

wait a week or two to do it. you are just tired of the same thing over and over. give it a break and reintroduce urself to it. mayben even try changing the place where u masterbate.

Lay off it for a week and try again

you broke your penis dude!