My fiance has gained a lot of weight.?!
Question: My fiance has gained a lot of weight.?
Answers:
Simple: he’s eating and drinking too much. He needs to change his diet. That has to be a permanent change – not just a quick fix.
Tell him to get a set of weights, a copy of Brawn by Stuart McRobert, and he’ll be set to go.
He might be busy, but health is the most important thing – more important than work.
He could also try P90X once he is motivated.
Keeping in shape is a must. Getting fat is just as bad as someone who can’t be bothered to wash or brush their teeth. We all have a duty to our partners to keep in good shape.
Sex, give him a wild time. You can lose up to 300 calories during intercourse. You could also go to the gym and make him swim or do some exercise videos.