can u suggest the best exercises for getting a six pack?!

Question: Can u suggest the best exercises for getting a six pack?

By the best, i mean the fastest way. And that i can do it at home (our gyms open only in summer).

Answers:

Crunches?

Answer mine? http://answers.yahoo.com/question/index;_ylt=Arb1Lqz7_YqxY5.SVQ_eZRzsy6IX;_ylv=3?qid=20110326173358AAL3KvO

I have one

http://www.sixpackfactory.com/killer-gladiator-6-pack-workout-get-ripped-fast/

No pain no gain! :)

http://www.sixpackfactory.com

This question is asked a lot on Yahoo Answers. I have not seen an answer worth much other than joining a gym where they will give you instruction in the proper exercises. I would Google" best body exercises for a six pack"

Good Luck

squat,deadlift and over head press

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

can u suggest the best exercises for getting a six pack?!

Health Categories