premature ejaculation in men?!
Question: Premature ejaculation in men?
Answers:
u need to practice breathing exercises and go to gym regularly...its all in your mind.. dnt think it as an abnormal..do exercise rregularly..it will go..
First of all be sure that you indeed have this problem as the minimum period is not well defined and the expectations of you are your partner could be sky high. Seek the help of a doctor to find what may be considered as a disorder.
one of the remedies- hold your ejaculation for 15 t0 20 seconds or even more and then for the strike do this for 14 to 15 times. this has to be followed for four months (at least)
Masterbate
no