Is this normal, or not?!


Question: Is this normal, or not?
So I've been running (well more like jogging, but easier to say running) for 2 years off and on, so you would hope that I would have developed strong lungs, right? (but then again, because I've been stopping so much, I'm only up to 5k) but what worries me is that, if I do particular movements, the air is pressed out of my lungs, even if I'm holding my breath. So, is this bad? Or normal?

Answers:

3 theories:

1) It's all about your lung capacity. People that are singers or athletes have more lung capacity because they, obviously, have to intake a lot more air per note/stride. They are able to do this because their bodies have sort of expanded/adapted to the short air intake they face during these activities. More capacity, more air per breath. You may have a short capacity, and thus the reason why the air is forced out if you are doing intense movements or longer runs.

2) You may be developing a lung problem, like asthma. Smokers and people who suffer from asthma have similar problems.

3) Allergy season is here once again this time of year.

It's your call to see a doctor or not. Just keep it light and steady in the beginning if you continue to run. That's key.



Hi we are all different if you want a really good answer go and see the doctor and ask him about things like this as they have machines which they use to test asthma sufferers and they can tell a lot about your breathing capacity from one particular machine if you are that worried.



bueno en mi opinion no es tan normalmente




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories