what increases testosterone levels and can masturbating once a week lower it for!


Question: What increases testosterone levels and can masturbating once a week lower it for a 14 year old?
im 14 and 5'2 and i want to know what increases testosterone levels. you know so i can grow and can masturbating 1nce a week lower them?

Answers:

Exercise helps to increase testosterone levels more than anything else.

EXERCISE REGULARLY

In addition to improving mental and physical health, regular exercise promotes healthy sexual function and helps to improve sexual virility. Aim to exercise at least 4-5 times per week, incorporating moderate cardiovascular exercise in addition to strength training. Regular exercise promotes healthy blood circulation and increases testosterone and growth hormone levels, all of which promote increased sexual virility and sexual function.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories