12 inch biceps for 15 year old guy?!
Question: 12 inch biceps for 15 year old guy?
My biceps are 12 inch, but toned. Im 148 pounds but i looked/am skinny because i am 6 feet tall, very tall and only been 15 for 3 months. I've been doing weight now for a month and A LOT of strength training at night. My abs are full toned 6-8 pack. Though, the killer is i run track, so i get a lot of aerobic exercise, burning off fat i do not have. So in the past 3 weeks i have been increasing calorie intake to now 2,550 calories, as you can imagine i have very tall for my age and my weight/muscle mass isnt keeping up. So what else should I do, quitting track is not an option because I am quit good in my division.
Answers:
you should eat more