i have sore shoulders?!


Question: I have sore shoulders?
i have sore shoulders it feels like when you have been to the gym it's from each shoulder and the top of the back but i have not worked out. why would my shoulders feel that sore i have not done any thing to tasking either.

Answers:

You obviously have done something to your muscles to cause them to be sore. Just let it heal and it will be fine. You might have just slept on it wrong.

-Connor



You will have to ascertain whether it is a muscle strain or what. A chiropractor may be able to help.



Maybe you have poor body mechanics when moving around...even sitting in the chair the wrong way can be taxing to your upper back. Look into proper body mechanics online. Good luck!




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