I'm a female,how to make my body grow more male hormones?!
Question:
I'm a female,how to make my body grow more male hormones?
i'm a female,i wish to have more male hormones in my body,is there any way?like food?or something like that but not those pills etc...
Answers:
Q to ask your age/why
Do you wish to change sex?
Or to increase strength /musculature.
The main male hormone is testosterone-this encourages healing/strength/ and muscle growth. females already produce some testosterone but oestragens are the dominant female hormone.
testosterone is produced naturally as a response to stress to increase body strength.The best way to do this is weight training- and then increase your lean protein intake.fish/chicken/eggs/ lean meat and milk whey