How do I get rid of these men boobs?!

How do I get rid of these men boobs?

Ok...I do not need all that hormonal info like Gynecomastia and stuff...Enought of that bs...I do not have hormonal problems. Yes, I'm overweight. 200 pounds standing 5'9'' i'm losing some weight and trying to build some muscles on the side for the last six months or so. However, these breast sizes won't change even when I lose weight. I went from 230 to 200 and no change?! I'm doing push-ups regularly but I'm guessing that it's not helping. I feel the muscle inside the fat but the fat itself won't go off.. I know that maybe I should be doing more cardio but then I'm scared that I'll be burning the muscles I've worked for along with the fat. I don't really know how to balance the two together so that I can really get rid of that chest fat. Help please..And no I do not smoke pot!!!

You need mroe cardio. Try jump roping 30 min per day. The only way to lose them is to lose the fat in general. You cant target a specific area to lose fat, it comes off in the same order it came on ( but backwards ). Just keep up with the push ups as they will add more muscle to your body. Maybe 5 min of jump roping, then drop down for 10 pushups and repeat for 30 min.

Edit: As long as you have fat on your body and your eating healthy you wont have to worry about losing muscle, as your body will eat off the fat first. ( as long as you keep up with muscle gain exorcises ).

Also the more muscle you have the more fat you burn when your not active, so adding the musle will really help.

Try the G.M. ( general motors )Diet, its not really a bunch of "buy low carbs" or any of that bread and crackers crap, and from personal use i think it helps.