Where can i download sounds that will make me sleep?!


Question:

Where can i download sounds that will make me sleep?

for example sounds of ocean waves, rain, anything i'm desperate i try and try to go to sleep but i can't and i'm only 15 and i really need to get some sleep because tomorrow i need to wake up early for my drivers ed. exam please help thank you!! =]


Answers:

I don't know any web sites. But I can imagine how excited you are. Turn all the lights out and tv, computer, music off and just lay still with your eyes closed even if you don't fall asleep it's almost as good as sleeping. It's not good to do with noise going because your brain is paying attention to that stuff. You have to have quiet for it to work correctly.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories