Weight loss?!


Question:

Weight loss?

Weight lossing?
hey
i weight 75kg
and my heigte is 190 m

i want to lose weight by carido excersices but i don't know any of them

help i want to loss weight fast


Answers:

You should consult with your doctor if you are thin already.

Here are some good articles on the subject:

http://mpoweryourself.com/aerobics/index...




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