Is eating a lot of soy products bad for men's health?!


Question:

Is eating a lot of soy products bad for men's health?

I've heard that there is an enzyme in soy protein that mimics estrogen and interfere's with testosterone production. Can you confirm or deny this? If it is a problem, how much is too much?

Additional Details

6 days ago
Thanks so far but still, how much is too much. I don't use protein supplements but I do drink soy milk and eat tofu. Are those bad for you?


Answers:

Soy is absolutely safe for men! The phytoestrogens in soy do not act like real estrogen in the body; they will not feminize you in any way, even after many years of eating soy several times a day. It is just alarmism encouraged by the meat industry that makes men fear soy. Asians families have used soy extensively for centuries with no ill effects. And my own family has used it for decades, and all of us guys are perfectly normal, fertile, randy guys.

The thing to fear is hormones in meat! That stuff can really mess with you.




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