Increase tricep and bicep size in 6 weeks?!
Question:
Increase tricep and bicep size in 6 weeks?
i wanna get my arms a little bigger. im taking cytogainer twice a day and eatling lots of good proteins and i have my own gym here at home. I workout like this
monday- chest and arms
tuesday- legs and torso
wednesday-chest arms
thursday-legs torso
friday - chest arms
saturday-legs torso
do you think my arms will be bigger by august 20th? in about 6 weeks?
Answers:
Make totally sure you drink mass water while your working out eat a good protein supplement after every workout and eat creotine monohydrate too and you will get bigger...If you don't and work out that much your muscles might cannibalize themselves....And yes, you will get bigger just be consistent and don't give up....