Can You stop eating and workout to loose weight?!
Question:
Can You stop eating and workout to loose weight?
I am really trying to loose weight. I am 15 year old male and I am 230lbs. I have man man boobs and I really would like to loose them!
Answers:
well, u gotta eat to stay strong. u need food so u have energy to work out. food is fuel.
trying eating slower, and maybe you'll feel full faster.
but yea it does suck if u havent had anything to eat all day, and are working out like crazy. if i did that i would kill somebody. empty stomach has side affects like: putting you in a bad mood, feeling grumpy, feeling miserable, hard to go to sleep.
i think if your stomach is miserable, so are you