How to put on weight...?!


Question:

How to put on weight...?

Ok, im 6'7 and 14 stone on a good day. I train alot doing weights etc but i cant seem to put on weight no matter how much i eat, does anyone have any idea's on how to put on weight and what to eat?


Answers:

don't eat junk.....thats for sure....wait isnt a stone like 14 pounds? anyways yeah junk will make you fat and not bigger...you should try more protein and carbs


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