Any good ways to get pecs fast?!


Question:

Any good ways to get pecs fast?

whats the best way to get pecs fast? and also i have another question, how do you make your forearms bigger? Not like big big but how can you add more muscle to them? and one last question! is it true that to much weight lifting can stunt your growth? my friend joined foot ball and he sorta shrunk. i think its because he got so bulky. but can somone explain that hole thing to me? THANX!!!!!


Answers:

K, u cant bulk up fast. its just too good to be true. U need to take it easy and build them up a little at a time. No one's pecs were made overnight. just talk to ur doctor or get a trainer to help u out. And dont try any bulk up fast products. its just not healthy.




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