How can i get muscle cuts and ripped arms cause my arms are muscular but surrond!


Question:

How can i get muscle cuts and ripped arms cause my arms are muscular but surronded in a lil fat.?

i'm 15..got muscular arms not TOO much but yea n lift weights for lil bodybuilding to u kno look good and strength...but i used to be fat and i lost weight and i starting lifting but i still have a lil fat everywhere and wanna get rid of it. how can i do it and get the ripped arms..also i kinda got a beer belly how can that go away


Answers:

If you are doing weights you dont want to overdo your cardio because after bout 30 minutes intense cardio you strip away at the muscle rather than fat and you dont want that unless you want to lose muscle size. So 3-4 sessions a week at 20 - 30 minutes per session intense cardio and you should be right. A really good start is a heavy boxing bag and rowing machine and skipping rope. Don't listen to that crap about your body size above, ANYONE can get cut.




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