Weight loss and diet?!


Question:

Weight loss and diet?

Hey im a 15 year old im about 6 ft if not that a little more a little less and im about 220 lbs. I need to know a good diet for me to lose weight and i dont want it to cost alot,nor use pills. Please help me intill school starts again for me at the end of the month i have full days.(also is tea good alterntive to water its ice tea with splenda i cant drink regular water have to use the lil flavor packs)


Answers:

Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/... for all info regarding weight loss.




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