Seriously, what advice would you give a man who prematurely...?!

Seriously, what advice would you give a man who prematurely...?

...ejaculates? This is an honest question, because I think I orgasm to quickly during sex. I've never had sustained a long love making session: what's a normal length of time and how can a guy prolong sex?

Inadequate diet could be an influence (weaken you).
So could any substance you use- drugs, caffeine, cigarettes, sugar -or get from the environment- food, air, water, etc

You may need to resort to a mental approach:

1. Examine your view of sex and love. Is it Lust or or is it Love?
Focusing on Love opens the way to mind and spirit- the place you can use to get control.

2. Mind can work mysterious wonders Many have learned that you can control and direct much of your response and impulses through concentration and focus. It takes some study of mental science and practice. Yogis and eastern wisdom know this. They have devoted a whole science around controlling and redirecting impulses.

"As men grow older, they learn better the tricks of self control...Yoga is known to be one of the most effective methods of solving problems of premature ejaculation. There are several asanas which teach mind control, by which a man can prolong the pleasures he receives from sex." http://www.articledashboard.com/article/...

http://www.aypsite.org/t12.html...
http://living.oneindia.in/kamasutra/yoga...
http://ehealthforum.com/health/viewtopic...
Yoga & Herbs:
http://www.billysreviews.com/premature-e...

Check out what Tantric Yoga and Tantric sex is:
http://healing.about.com/od/sexualhealin...

Example:
"The gazes can be used, not only to overpower or attract another, but as solitary meditative techniques, moving breath and eyes, and conquering one's mind, rather than that of another. The use of these techniques can also consciously evoke a particular emotion in oneself, for a particular situation. Taoist and Tantric traditions teach that the eyes are directly correlated to the mind. For example, in order to control premature ejaculation, the Yogi is advised to either roll the eyes several times in either direction, or focus them upward, retaining the breath. This controls the ascent of fire from the solar plexus chakra and stabilizes the urge to orgasm."
http://www.rahoorkhuit.net/library/yoga/...

Also check out the various answers others have given on the subject under Yahoo Answers:
http://answers.yahoo.com/question/index?...
http://answers.yahoo.com/question/index?...
http://ca.answers.yahoo.com/question/ind...