A routine for my chest?!
Question:
A routine for my chest?
can anybody recomend a real hardcore chest workout,something thats going to give the maximum pump i can get also how often i should do it
thanks
Answers:
You may think this is funny but search for the doggcrapp workout by dante trudel u will not get much of a pump because this program goes against most peoples thoughts on workouts but its what a lot of pro bodybuilders do and trust me u will be in pain. you really should read what it is yourself because like i said its different but it will work.u can target all muscles with the doggcrapp training philosophey look it up