How is masturbation healthy? what's the point of it?!

How is masturbation healthy? what's the point of it?

ok i have heard that masturbating is healthy for you. i don't know how this is possible. i don't masturbate, yeah, that's right, you heard me. i don't do it b/c i know people who have destroyed their social lives b/c of p0rn and masturbating. i don't why they do it or what health benefits it has.

so here are my questions.

how is masturbating healthy?

why do you do it?

2 weeks ago
only time i do it is during sex, and not any other time.

p.s. my sex life is ok so i don't really think im gonna have any health problems as long as it continues...

It releases tension and sexual energy. It also releases pheromones in your brain that make you happier and more relaxed. It deters prostate cancer. Yes masturbating is addicting but unlike addictions to drugs, alcohol and cigarettes, it harms no one, costs nothing, and is readily at hand. Your people probably broke a law of some kind that destroyed their lives. Masturbating is not illegal.
Why do I do it? After 50 years of masturbating its just part of my life and I love it. It does not interfere with my social life in any way.