What is the best way to lose fat around the waist without exercise?!


Question:

What is the best way to lose fat around the waist without exercise?


Answers:

I cut down on carbs. Not a low carb diet but limited carbs. I limited myself to 100 carbs a day. Start by cutting out high sugar stuff (pop and candy). I lost 41lbs in 5 mos. and 4 inchs from my waist.

P.S. If you start eating regular again you will gain it back. I gained back 31lbs.


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