Pectorial exercises????!


Question:

Pectorial exercises????

what are some pectorial excersises i can use with dumbells to BUILD my pecs besides flys and pushups.

also what are some ways i can build my lats with dumbells besides rows?


Answers:

Try dumbell pullovers for chest and front cable pulldowns.

You can also do dips for chest and wide-grip pullups for your lats.




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