How to increase stamina..?!
Question:
How to increase stamina..?
Im pretty sure i have low sexual stamina. First off, how long does it take the average guy to get "there" on his own? How can i increase my stamina? (without pills) And, how long will it take to increase my stamina? Thnx
Answers:
you need to door pelvic floor excercises otherwise known as Kegel Excercises. This involves you imitating the muscles you would normall use when you are trying to stop urself from having a pee. You must not actually perform these excercises while you need a pee or you will contract a urinary tract infection and thats not good at all!! So.. best time is straight after a pee.. another way of describing these excercises is to use the muscles you would use if you were trying to lift ur penis wen it is erect!! Its like all muscles, if you dont excercise them they become weak and flacid .. same for the muscles that will control ur staying power!
Also, you could try a delaying tactic wen u masturbate. Have a ****.. wen your just about to ejaculate then stop urself.. do it again and repeat for 6-8times .. this will increase your staying power..
If you perform these two actions you'lll be going on for eternity my friend ..
Good Luck!!