Sperm count??!
Question:
Sperm count??
does masturbating lower your sperm count? how can i stop masturbating (or reduce the amount that i do it)?
Answers:
It's a mental thing. You need to learn to give yourself pleasure in the body without cheating by going straight to the genitals.
Work out. Start a fitness regimen, and feel the burn of exercise and the good effects of it. Your good feeling will last longer over the whole day instead of the two and a half minutes you are wanking. You'll be happier and look better too. And no self-indulgence guilt. It's a win-win situation.