Kegels for Men..?!
Question:
Kegels for Men..?
i need help on Kegels for Men... i want to teach a friend...
can anyone explain it to me?? with full details.. and not the sciency stuffs???
Answers:
All Kegels are is the flexing of the muscles. Tell him to pretend like he has to pee and then stop the flow of urine. They work great at helping me to delay orgasm and also are good for preventing erectile problems in the future, such as problems with it going down during intercourse.