Stamina and keeping potent?!


Question:

Stamina and keeping potent?

i've recently found myself having a hard time keeping it up. i know my drinking and smoking have alot to do with circulation so i've been cutting back to get more blood flow to my "member". but the other problem i have is sometimes i ejaculate way too soon and sometimes not at all. any tips for controlling ejaculate and keeping erect?


Answers:

If you're willing to take the herbal route, here goes:

Damania
Yohimbe Bark
Sasasprilla
Ginseng
Long Jack
Maca
Nettle


and most definately a c0ckstrap/ring, they come in leather, metal, or silicone. this will keep the blood in the penile shaft. do not wear one more than 30 minute sessions.




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