Stamina and keeping potent?!
Question:
Stamina and keeping potent?
i've recently found myself having a hard time keeping it up. i know my drinking and smoking have alot to do with circulation so i've been cutting back to get more blood flow to my "member". but the other problem i have is sometimes i ejaculate way too soon and sometimes not at all. any tips for controlling ejaculate and keeping erect?
Answers:
If you're willing to take the herbal route, here goes:
Damania
Yohimbe Bark
Sasasprilla
Ginseng
Long Jack
Maca
Nettle
and most definately a c0ckstrap/ring, they come in leather, metal, or silicone. this will keep the blood in the penile shaft. do not wear one more than 30 minute sessions.