Wanted to increase semen level to gain mass?!

Wanted to increase semen level to gain mass?

hi
how can i increase semen level so that i able to gain mass i loss
mass becoz of masturbate can protein shake or any other food help me to increase semen level my weight is 52 kg im 19 yrs old

For foods to increase semen and sperm, have a look at these two articles:

http://www.biggerloads.com/male-nutritio...
http://www.orgasmpower.net/food-for-sper...

I tried to eat the foods that are rich in nutrients known to increase sperm production, but I gave up and cheated and tried Semenax....results were not amazing but still rather noticable. I'd say try the foods first, and make sure you stay hydrated...dehydration is a killer for low semen volume.