My chest is hurting from body building...?!


Question:

My chest is hurting from body building...?

I kinda took it to an extreme yesterday, didn't pase myself, should I go to a doctor or something? Feels like i'm about to have heart failure


Answers:

you should be 100% fine! its just typical soreness but a little more painful just wait it out should be gone before two days and i recommended taking in alot of protein at east your body weight in proteins everyday if you wish to get better results from your workouts




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