Is there a way to grow taller? any special vitamins in food that help in height !
Question:
Is there a way to grow taller? any special vitamins in food that help in height growth?
im a boy that's 16 and im 5'2.
is there any food that have any vitamins that help in height growth that i should eat?
3 weeks ago
i mean NUTRIENTS. not vitamins like off tv
Answers:
It is possible to still have a "growth spurt" after the age of 16, but most people are about the height that they are going to be by the time that they are 16 years old. There really is no way to make yourself taller, your height has a lot to do with the genes your parents passed on to you....and you can't change that. Don't worry so much about your height, just try to be the very best person you can be and even if you do not grow another inch you will be a big man in the eyes of the people who love you.