How to get muscles on your lower back?!


Question:

How to get muscles on your lower back?


Answers:

Take them out of their shells ... lay down on your stomach ... then place them on your lower back! Very easy!

That is the kind of mussels you meant right? Otherwise I have never heard of anyone trying to get better looking muscles in the lower back area. You really should only be trying to strengthen them without straining them!




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