14 year old boy trying to gain muscle?!


Question:

14 year old boy trying to gain muscle?

I am really skinny like 100 pounds and want to have a nice body. Prefferibly not going to the gym. Would push ups or swimming help?


Answers:

swimming def helps i am a swimmer(girl) but i kno a ton of buff////hot guyz that swim but you have to stick with it




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