Have A Weight Question.?!


Question:

Have A Weight Question.?

Is 240-255 fat? I'm just asking. Not for me, my cousin wants to know.

240-255 for 6'1-6'2 person in height


Answers:

First I just want to say don't trust any body mass index (BMI) chart. Body fat is different in every person. 240-255 isn't bad for a person over 6' as long as it's mostly muscle. If he works out a lot or is very active then i would say don't worry about it. But if he sits and eats potato chips all day...well yeah losing a bit would be good. If he really wants to know tell him to get tested to see how much body fat he has and look up how much body fat is healthy/normal for someone his height/weight/age.




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