I have fluffy muscles on the sides of my waist. any excercise?!


Question:

I have fluffy muscles on the sides of my waist. any excercise?


Answers:

sweetie muscles are lean and firm.
Fluffy is fat.
You lose fat by eating healthy(cut out all junk food)
and burning calories through cardio exercise.
cycling, treadmill, StairMaster, graviton, power walking, jogging....etc.
drink a gallon of water a day, and to focus on your sides....side bends, and oblique crunches, as well as sit ups.




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