How can u get a six pack fast?!
Question:
How can u get a six pack fast?
Answers:
heres how.
1. run and jog so that you decrease your total body fat count which makes any ab muscles more visible.
2. Situps and crunches at least 4 times per weak.
3. Get some creatine and get some today.
4. eat right
5 .do not drink soda, beer or any alcohol, the carbonates from the soda and beer will cause your intestines to swell up and so will the alcohol.