I am 15 yrs old turning 16 in november and I need to get bigger...?!


Question:

I am 15 yrs old turning 16 in november and I need to get bigger...?

Ok I am 15 yrs old and I need to get bigger (Muscle & Taller) before basketball season.. What should I do to do this?? Should I drink alot of Milk...


Answers:

at GNC they have this protein whey shake stuff.. my history teacher (he's also a football coach) drinks it and it helps build muscle faster when you work out.. my brother uses it too. my history teacher has been using it longer and he has huge muscles


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