I have reached 60 years of age recently. What type of exercises are suitable for!

I have reached 60 years of age recently. What type of exercises are suitable for me. I have no illnesses.?

I had done gym, swimming, running from 16 to 45 years of age. Then it was fast walking and swimming on alternate days up to the age of 58. then for two years no exercise due to pure lazyness.

Do Tai-Chi! It is a greaat execise originated from China and now practised all over the world. It is a form of Chinese Martial art but it is slow and elegant. It make one younger, more stable, eliminate sickness and toxins, anti and reverses aging, makes your muscle and tendons strong, good to the chest, digesting system, blood circulation, makes you more focussed and dosnt make you stress out. You may find it to also sharpen your mind.