How long does it take to get Abs in Muscles if you are liftitng weights and doin!


Question:

How long does it take to get Abs in Muscles if you are liftitng weights and doing sit ups?

I weigh 210lb in just started to lifit weights and doing sit ups in was wondering how long will it take to get Abs and Muscles?


Answers:

Depends on your diet (low fat, low calorie), the exercises (weight training AND cardio) you do, and most importantly, genetics.


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