I have a 13 year son who wants to start lifting weights, is he to young to start!

Question:

I have a 13 year son who wants to start lifting weights, is he to young to start lifting?

Answers:

If he wants to, let him, as long as he learns/understands proper technique. Make sure he's aware of the possibility of injury/straining himself by doing something stupid like trying to lift beyond his abilities. My high school sports team required athletes to do weight lifting in addition to training for a sport.

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I have a 13 year son who wants to start lifting weights, is he to young to start!

I have a 13 year son who wants to start lifting weights, is he to young to start lifting?

Health Categories