Sex Question?!

Sex Question?

I have trouble keep it up during sex. My mind wanders. Any suggestions? Does being a bit out of shape have to do with anything?

Is your mind is wandering because the person you are having sex with no longer excites you? If you no longer have intimate feelings towards who you are with, this could be your problem.

Or or you stuck in a rut? If so, try focusing on what you're doing in bed. Dirty talk works, and it will help to focus the both of you. Explore a fantasy, role play, lingere.. Change things up a bit! It worked for me and my boyface. Thinking about doing laundry in bed is no good! hehe

And exercises! It will help boost your testosterone levels.

Best of Luck!