Can you have abs, if u dnt have pecs and a flat chest?!
Question:
Can you have abs, if u dnt have pecs and a flat chest?
Answers:
yes, it just depends on which muscles you focus on when you work out. but it seems that weight is most difficult to lose in the stomach for most people...you can build ab muscles even if you are heavy...they are still there under the fat...it also seems difficult for some guys to build pecs, maybe try different weight lifting routine.