Im 14 yrs old and i want 2 get muscles fast.......?!
Question:
Im 14 yrs old and i want 2 get muscles fast.......?
im 14 yrs old and i need 2 get muscles fast but i dont want 2 stop growing either so i want 2 know the best way 2 get muslces but i dont want 2 stop growing either
Answers:
Unless you are power lifting, you don't have to worry about stunting your growth.
You can't get muscle "fast" working out requires repetition and hard work.