Rare foot muscle i never use?!
Question:
Rare foot muscle i never use?
hello i have a muscle on my foot that i discovered recently and everytime i try to feel that muscle, it contracts really hard into a cramp (my whole foot looks like a banana when that happens). i can only do that with my right foot though. NOW HERES MY QUESTION: whats the best excersice to train these muscles?
Answers:
First...it is not a rare muscle, everyone has it.
Second...no one trains their feet...