How do one lose a big tummy?!
Question:
How do one lose a big tummy?
im athletic and still have a gut
Answers:
how athletic?
if you run three or four times a week for a long enough distance,that will get rid of your gut bulge.
try: monday 4 miles
wednesday 6 miles
friday 10 miles
sunday 15 miles.
only do these distances if you have been running for a while,build up to this if you are not very fit.