I have about 24-27% Body Fat and my Bmi is over 32 does this mean i'm obese??!?!
Question:
I have about 24-27% Body Fat and my Bmi is over 32 does this mean i'm obese??!?
I JUST CHECKED MY BODY FAT PERCENTAGE AND IT WAS BETWEEN 24-27% AND MY BMI IS 32.2 SO DOES THIS MEAN I'M OBESE?? I AM ATHLETIC, I JUST COMPLETED 2 TRIATHLONS AND A 1/2 MARATHON, I PLAY 4.5 TENNIS TOURNAMENTS ALL THE TIME!!! I'M 5'10 MUSCULAR MALE 32 YEARS OLD 218-220 LBS
Answers:
well...basicly if your BMI goes over 30 it meas you are over weight and there is a risk you might get some heart problems...even if you are athletic and u feel good you should try losing a bit of weight for health's sake...
but on the other hand...these are just numbers mate...keep doing what you like to do and eat healthy :)...
It will be alright...positive thinking :)