How do u get ur muscles ripped and cut ?!

How do u get ur muscles ripped and cut ?

i realli want to now this please someone to tell me the best way to get ripped n cut up muscles

Thanks!

Being overly thin, over muscular, etc. is not natural. Anybody that claims it's "the perfect body" has to be completely out of their mind. People who over train, or medicate themselves or eat a very poor or extreme diet (such as models and bodybuilders) are doing something harmful and cheating their bodies to do something it doesn't naturally do. Look at it this way, if someone has a sixpack, they either don't eat normally, or burn calories in an abnormal way. See a pattern?