Remedy for body odour?!
Question:
Remedy for body odour?
can any1 suggest best remedy for body odour . i tried many deos but they help me only for 1-2hrs.
Answers:
The smell of body odour is caused by the effect of skin bacteria on sweat. Sweat itself doesn't smell - but the longer it stays on the skin the more it breaks down into foul-smelling chemicals.
What you eat can also contribute to body odour. Some food contains smelly chemicals which are secreted out in sweat. Dietary imbalances, resulting in constipation or a deficiency of magnesium or zinc may be other causes of body odor. Because of different body chemistries, some people who eat large quantities of meat or who are vegetarians have a very distinctive body odor which can be quite offensive. Some individuals cannot metabolize foods containing large amounts of choline, such as eggs, fish, liver and legumes. The result is a "fishy" smell. If you are one of these people, cut out these products and see if this is the cause of your odor. Certain foods and drinks, such as onions, garlic, curry, cumin, and certain spicy foods, coffee and alcohol, are also prime causes. Fried and baked goods may contain rancid fats and oils that lead to body odor.
Take a look at your diet and see if eliminating suspect foods might help.
Treatment & Prevention-
Alcohol/witch hazel. Wipe your armpits with alcohol, white vinegar or witch hazel instead of deodorant.
Alum. Try using a crystal rock made from the mineral salt potassium alum instead of a deodorant. It won't keep you dry as an antiperspirant will, but antiperspirants clog your sweat glands and contain aluminum chlorohydrate, which may lead to future health problems.
Apple cider vinegar. Apple cider vinegar eliminates under arm body odor when used in place of deodorant because it reduces the pH of the skin. Bacteria can't live in areas with low pH.
Baby powder. Use baby powder or talc in areas of heavy perspiration.
Baking soda. Baking soda, the odor-eating standby, can be used instead of deodorant. Just apply the powder to your dry armpits. It will kill bacteria and help absorb perspiration. Cornstarch can also be used instead or mixed with the baking soda.
Parsley/alfalfa. Chewing parsley, alfalfa and other leafy greens will help neutralize body odor, probably because of the deodorizing effect of the chlorophyll.
Radishes. Juice about two dozen radishes, add 1/4 teaspoon of glycerine, and put in a squirt or spray-top bottle. Use as an underarm deodorant or to reduce foot odor.
Rosemary is an antibacterial herb. Put 8 to 10 drops of the essential oil in 1 ounce of water and appy it where needed.
Sage. Herbalists suggest drinking a cup of sage tea daily to reduce sweat gland activity. This is especially true for those who perspire excessively due to tension. Use 11/2 teaspoonsful of dried sage or two tea bags in one cup of water; steep for ten minutes; drink in small doses throughout the day. Fresh sage leaves blended with tomato juice has been found to be very effective.
Tea tree is an antibacterial herb. Make a deodorant by putting 2 drops of the essential oil into 1 ounce of water and apply where needed.
Towelettes (baby wipes). Useful when a tense moment surges the sex hormones which produce fluid under the arms and around the genital areas that, when combined with bacteria, causes odor.
Turnip juice. Turnip juice will reduce underarm odor for up to 10 hours. Grate a turnip, squeeze the juice through cheesecloth, so that you have two teaspoonsful. Wash your armpits first, and vigorously rub one teaspoonful on each one.
Wheat grass. Take 500mg of wheat grass daily on an empty stomach and wash down with a glass of water. The chlorophyll will dramatically reduce body odor.
Try taking zinc tablets. Zinc, plus magnesium, will help balance your body's metabolism and reduce the cause of bad odor.
30 to 50mg daily will dramatically reduce certain body odors, although you may need less. Zinc may also reduce perspiration and sweaty feet.
Vitamin B complex - 50mg/day