What's the best way to lose weight?!


Question:

What's the best way to lose weight?


Answers:

Exercise and a healthy diet.. Also drinking lots of water.. Weight loss is not something thats gonig to happen quickly.. If you want quick weight loss, the only way to do it is those fad diets which are only good temporarilly until you gain the weight right back. To lose weight you need to make a lifestyle change.




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