I need a chest work out?!
Question:
I need a chest work out?
I am male about 6'6 to 6'7.5 and i am 327. I have a good build for my hieght but i feel i am flabby... I would like to build a more firm chest and the rest of my body. What is good to do and please dont say push ups. I work in a hospital and have access to a great gym but i need to know what to use. and what to do. Can some one please help?
Answers:
OMG your 327 yrs old lol wow your really tall!! If i stood next to you id be at your belly button lol lol. Well as for the workout thing you could get workout books or invest in a personal trainer?? There are few 3-d animated excercises on the net too go search for them there are really good. Have fun